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The Journal

Notes on salt, mud and the rituals around them: how to use Dead Sea minerals well, how to care for skin and home, and what we have learned making Salt & Mūd in the UAE.

Dead Sea bath salt in a matte black resealable pouch with a white label, shown alongside Cold Water Therapy content.

What Is Cold Water Therapy, and How Does It Help Our Health?

By Muhannad Muhtaseb

On social media, you may have seen people challenging themselves to sit in tubs filled with icy water. Although it doesn’t sound enjoyable, there is...

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Dead Sea bath salt in a matte black pouch with a white label, featured in The Therapeutic Power of hot baths.

The Therapeutic Power of Hot Baths

By Muhannad Muhtaseb

Nothing is more therapeutic than taking a hot bath to unwind from a long day. The feeling when your body soaks in the tub is...

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Wet hands holding a Salt & Mud Exfoliating Hand Wash amber bottle

Discover the Benefits of Dead Sea Minerals Exfoliating Hand Wash

By Ayman Arafat

What are Dead Sea Minerals? Dead Sea Minerals are natural elements extracted from the Dead Sea, a saltwater lake located between Jordan and Israel. The...

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