Woman in a white dress walking along Dead Sea salt formations - Salt & Mūd Dead Sea skincare

The Journal

Notes on salt, mud and the rituals around them: how to use Dead Sea minerals well, how to care for skin and home, and what we have learned making Salt & Mūd in the UAE.

Dead Sea bath salt in a matte black resealable pouch with a white label, shown alongside Cold Water Therapy content.
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What Is Cold Water Therapy, and How Does It Help Our Health?

By Muhannad Muhtaseb

On social media, you may have seen people challenging themselves to sit in tubs filled with icy water. Although it doesn’t sound enjoyable, there is...

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